All Wrapped Up

Let me introduce you to my new favorite meal! Start with these delicious low fat wraps. They are wholegrain and loaded with fiber- 12g per wrap! They are very tasty,too:

Then coat a frying pan with olive oil. I use Nature's Promise Organic Olive oil spray, but you could just put a little oil in the pan and coat the pan evenly. Choose a variety of fresh veggies. For today's wrap I used snap peas, red peppers, Arugula, red onions, and fresh Basil. Be creative! Saute the veggies, but not too long! I like to keep mine a little crisp. Make sure to add the greens and herbs last(Arugula, Spinach, etc...) so that they don't get too cooked. You could also sprinkle the veggies with cheese (Feta and Parmesan work well here) when they are done cooking:

Spread the veggie mixture evenly over the wrap:

Roll up, cut , and enjoy:

Other veggie possibilities: Asparagus, Eggplant, chopped Brussel Sprouts, Mushrooms. some good additions to add to wraps on top of the cooked veggies would be: chopped cucumbers, sprouts, radishes, tomatoes, etc...
Wrap up and enjoy!