One of my most helpful cookbooks, Whole Foods For The Whole Family, has a recipe for fussy day bbq chicken. This recipe is a variation of that recipe! I start with our favorite BBQ sauce(of course, even better would be to have homemade on hand, but if not, this is a good substitue):
I then put a roast (I used a 3 lb rump roast) in a crock pot. Pour the sauce and 1/2 cup water over top, and cook on high 4 hours, or low 6-8 hours. Take out the BBQ, slice and serve on rolls. Mary Margaret said it was the best BBQ she ever had. I wouldn't go that far, but it's a tasty meal in a pinch. Just in case you are wondering, "Stubbs" contains no high-fructose corn syrup.
I then put a roast (I used a 3 lb rump roast) in a crock pot. Pour the sauce and 1/2 cup water over top, and cook on high 4 hours, or low 6-8 hours. Take out the BBQ, slice and serve on rolls. Mary Margaret said it was the best BBQ she ever had. I wouldn't go that far, but it's a tasty meal in a pinch. Just in case you are wondering, "Stubbs" contains no high-fructose corn syrup.
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